Swim

did the 4 lots of 8 today, I don’t know whether everyone else at the pool was suddenly a lot faster than usual or whether I was just slower than normal, but I was definitely pushing myself very hard!

First set was 4 crawl, 2 no arms, 2 breaststroke

2nd, 6 crawl, 2 no arms

3rd 6 crawl, 2 no arms

4th 4 crawl, 2 no arms, 2 breaststroke,

the whole thing took 30-35mins (can’t quite remember when I went in the pool! :s )

Run on saturday morning I’ve decided.

June 17, 2010. Uncategorized.